You are what you kill. I mean eat. I mean kill.

I’m trying to launch a campaign to get fit.

I know, I’ve just lost by utilizing the word “trying”, but it’s true.  I don’t know if it’s going to work out because I’ve already associated bad things with all things healthily aerobic. I don’t know if I can “pick things up and put them down”. I don’t know if I can handle selling myself out and saddle up with the runners I despise. They take over beautiful parks, pulsing their need to be enjoyed. Quietly. Serenely. And with less ugly footwear.

I can’t pinpoint when this started happening either, but I’ve almost hit runners with my car enough times to think they’re just stupid. Because really, what am I supposed to say to their loved ones when their entrails are spilling out into the street and the ambulance has come to scrape their bodily remains off my car? “I’m sorry that your daughter is an idiot. Apparently having headphones in also makes you temporarily blind”. At this point, my driving skills have become a public service. Thank god I’m agile.

Ironic, how many runners must die every year while being incredibly careless, disregarding the rules of the road and finding the moment of their perish during their quest for healthy living. I’m sure the statistic is staggeringly high.

Fitting, the boston marathon is tomorrow. Making it impossible for cars to get anywhere near the runners for one whole day. I’d love nothing more than to  designate the day to getting a chair and watching them all go by while enjoying runner unfriendly activities.

I’ve decided to take up circuit training. Writing this instead of doing my taxes has helped make up my mind about runners. But I will do this:

Circuit Training at Home

If driving to the gym (much less working out in front of God and everybody) is a deterrent, Westcott recommends setting up a modified circuit at home. This way, you can also tailor your circuit to your fitness level. Beginners, for example, might use 5-pound weights and move up as their strength improves.

Your home circuit could go like this:

  • 30 seconds of squats
  • 30 seconds on a stationary bike, or jogging in place or on a treadmill
  • 30 seconds of lunges (watch those knees!)
  • 30 seconds of cycling or jogging
  • 30 seconds of chest presses on a weight bench or sturdy table
  • 30 seconds of cycling or jogging
  • 30 seconds of bent-over rows on a weight bench or sturdy table
  • 30 seconds of cycling or jogging
  • 30 seconds of shoulder presses (push your arms straight overhead with palms facing out)
  • 30 seconds of cycling or jogging
  • 30 seconds of biceps curls
  • 30 seconds of cycling or jogging
  • Repeat the whole cycle at least three times.

Thanks Web MD!

Happy Marathon Monday! Do your taxes! I’m doing mine now! Or tomorrow.

6 Comments Add yours

  1. The way you feel about runners is the way that I feel about bikers. How does a bike give you the right to act like an absolute asshole without care/awareness for anyone/anything around you?

    Good luck on the exercise plan. I don’t have the stamina for circuit training but I have been thinking about doing some barre method classes.

    xo
    Kara

    PS: If you have a minute enter my contest with confabulous give-a-ways! Thanks!

    1. ibratgle's avatar ibratgle says:

      Oh! The funniest thing happened a couple of weeks ago. We were walking around in Lexington and went into what was described to me as a “really funny cafe”. One of my friends really hates bikers too… the ones that wear the spandex outfits to try and make their “ride” to and from their house to, probably, this cafe, more efficient. And he’s right. They look stupid and almost none of them do this professionally. Once we went into the cafe, we realized it was a cafe specifically for these people!

      We went in, analyzed the situation, I burst out laughing and then we left without buying any coffees. There were rows and rows of “parked” bikes inside! And everyone in line had their spandex suit on!

      SO FUNNY!

      Ill totally enter your contest… maybe i should have contests…

      1. YES! And especially in places in the suburbs like Lexington where there are BEAUTIFUL bike trails I get furious when bikers in their spandex outfits are in the middle of the road. You’re obviously not biking for transportation- you’re doing it for exercise/leisure so do everyone a favor and use the goddamned bike path that you voted to be built with tax payer money!

        Sorry they make me completely, irrationally furious. I think its because they are SO smug about it! AHH!

        Anyway…
        If you have some time on Sunday I’d love for you to come to my event at Reiss Boston from 12-3! We’re having tea, cupcakes, gift bags, complimentary mini makeovers from The Loft Salon and Define Beauty, a give-a-way, and an exclusive shopping discount! It would be amazing if you could stop by.

        xo

      2. ibratgle's avatar ibratgle says:

        I would love to!

        How do I find you??

        Irene

        Sent from my iPhone

  2. sami's avatar sami says:

    i do a great yoga video at home and go power walking at the park- done and done!

    xo
    sami
    ps. i am doing a great boston pop up restaurant giveaway- check it out!
    http://glimpseofglamour.blogspot.com/2012/04/giveaway-once-you-pop-fun-dont-stop.html

  3. david's avatar david says:

    If you are what you eat…. Then what do you have to eat to be human?
    Yep
    😛

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